We did it! We went another week without eating dairy, grains, or added sugar. The junk food eater in me was having some serious cravings this week, and I was a little grumpy, but we made it. I did not cave. And my mood is improving. Sugar withdrawal really is a thing. I didn't know how much sugar I was consuming on a regular basis, but almost everything packaged sneaks it in there, so I was eating quite a bit. Insights from this week... Your friends, most of them, they don't want you to eat healthy. Most people think that eating healthy is smack dab in the middle of the no fun zone. Other friends, they are super encouraging and text or message you with fun new recipes to try and encouraging words. Those friends are rad. Instagram peeps LOVE pictures of food. The #whole30 and #paleo community on Instagram is strong, and they are very encouraging. I never knew you could feel so encouraged by complete strangers. I felt lots of temptation this past week. Yummy smells get to...
Trekking through life with my crazy, unique, and very blessed family.